by MileUpMarketing | Apr 11, 2019 | Member of the Month
Austin Kaul When and how did you get started with RCF? April 2017 (One of smartest things I have done recently) Occupation: Pastor at Calvary Lutheran Age: 45 Favorite WOD: All things rowing, running and biking! Favorite Movie: Momma Mia, Rock of Ages and The...
by MileUpMarketing | Apr 3, 2019 | News
Rushmore CrossFit Commitment Club 2019 What is it? The commitment club is a year-long attendance challenge that will recognize and reward you for consistently showing up to Rushmore CrossFit each month. It will be broken up into monthly, quarterly, and yearly...
