We love visitors!

Coming to the area but don’t want to miss your workout? Let us be your host in the Black Hills.


Daily Drop-In: $15  |  Weekly Drop-In: $45

Fill out the form below, be sure to include the date and time. We need at least a 12-hour notice from the class time to respond.

You will receive a text & email confirming availability and a link to pay.

Your spot in class will be reserved once payment is complete. If we don’t receive payment, we can’t guarantee availability.

Check your email for waivers. Review and sign those waivers.

Show up 5-10 minutes early, meet the coach and the community!

Have a great WOD!

Drop-In Request

We typically respond within 24 hours. Please check your spam if you do not hear from us or text us at 605-787-1777.

*Must be 18 years old with CrossFit experience to participate in class WODs (or have parent or guardian). Please contact us ahead of time if any questions.


Q. How can I find out what the workout is?

A. Click the WODS Button.


Q. Am I allowed to use my own workout programming?

A.  Our classes are very busy and we do not allow other programming to be done during that time.


Q. Can I buy a shirt instead of paying the drop in fee?

A. We do not offer the shirt-trade or shirt-4-WOD program. We do keep shirts in stock for purchase.


Q. Are there discounts for drop in rates?

A. We offer a pre-register discount for both daily and weekly drop ins. Save time and money by pre-registering.


Q. Do you have childcare?

A. No, we don’t offer childcare. We do have a lounge for kids/guests with a TV and free WIFI.

Come check us out!

Interested in taking a tour?

Interested in becoming a member?