We typically respond within 24 hours. Please check your spam if you do not hear from us or text us at 605-787-1777.
*Must be 18 years old with CrossFit experience to participate in class WODs (or have parent or guardian). Please contact us ahead of time if any questions.
Q. How can I find out what the workout is?
A. Click the WODS Button.
Q. Am I allowed to use my own workout programming?
A. Our classes are very busy and we do not allow other programming to be done during that time.
Q. Can I buy a shirt instead of paying the drop in fee?
A. We do not offer the shirt-trade or shirt-4-WOD program. We do keep shirts in stock for purchase.
Q. Are there discounts for drop in rates?
A. We offer a pre-register discount for both daily and weekly drop ins. Save time and money by pre-registering.
Q. Do you have childcare?
A. No, we don’t offer childcare. We do have a lounge for kids/guests with a TV and free WIFI.