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Burgener Strength Level 1 Weightlifting Course

March 26 @ 8:00 am - March 27 @ 5:00 pm

The Weightlifting L1 Course objective is to teach coaches and athletes how to teach and perform the snatch, clean, jerk – safely, efficiently, and effectively. Come spend 2 days with the Burgener Strength Team dialing in the fundamentals, drills, and positions for both the snatch and clean & jerk in both coaching and performance breakouts. The focus is on participants learning and experiencing the foundational teaching points for instructing others to achieve them. (Formerly the CrossFit® Weightlifting Course)
Participants may claim 11 CEUS towards continuing education upon successful completion of this course.
Additional info can be found online at: https://burgenerstrength.com/weightlifting-l1/

Details

Start:
March 26 @ 8:00 am
End:
March 27 @ 5:00 pm
Website:
https://burgenerstrength.regfox.com/-usa-rapid-city-sd---rushmore-crossfit---level-1-march-26-27-2022

Venue

Rushmore CrossFit
1555 Catron Blvd
Rapid City, SD United States
Phone:
6057871777