CrossFit Level 1 Course | March 19 & 20

The CrossFit Level 1 provides introductory education on the fundamental principles and movements of CrossFit. It is the starting point for anyone seeking to improve their health and fitness through effective training and nutritional strategies. Prospective coaches and gym owners take the CrossFit Level 1 to acquire the foundational training required to help others become fitter and healthier using the CrossFit methodology.