Join Us
Something for everyone. Find the right class for you!
MEMBERSHIP LEVELS
All Memberships Include: Coach-led warm-up, strength workout classes, access to members-only app.
Fitness Only
- 12 classes per month
- Renews monthly
- 30-day cancellation policy
- Classes do not roll over
Fitness Plus
- Unlimited classes
- Renews Monthly
- 30-day cancellation policy
- 24/7 access through HybridAthleteFoundation
Fitness
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Nutrition
- Choice of Fitness Membership
- One-on-one nutrition coaching
- Welcome kit
- Bi-weekly in-person check-ins with nutrition coach
- Unlimited messaging and support with nutrition coach
- Biometrics, measurements recipes and meal plans
- Renews monthly
- 30-day cancellation policy
Discounts for Couples & Military are available.
Contact us for more information.
CURRENT SCHEDULE
PROGRAMS
CrossFit
In this one-hour group class, you’ll be joined by a supportive community and guided by a top-notch coach from start to finish through a session that includes a warm-up, workout and cool-down. You’ll learn functional movements—a mixture of cardiovascular, weightlifting and body-weight exercises that improve day-to-day life—designed to take your fitness to the next level, whether your goal is to lose weight, build muscle or keep up with your grandkids.
Barbell Class
The Olympic lifts are great for training speed, power and flexibility, but they’re also among the most challenging movements in CrossFit. In this one-hour group class, you’ll build strength and refine your weightlifting technique with the help of a USAW-certified coach. The class focuses on the snatch, clean and jerk [BS1] and squat, varying between strength-building and technique-development cycles that can be adapted for the experienced lifter and the newbie alike.
Yoga
In this one-hour group yoga session—offered twice a week and for all fitness levels—you’ll build strength, flexibility and balance while practicing mindfulness and tranquility. In Tuesday’s flow-sequence class, you’ll build energy with revitalizing standing and balancing poses. On Thursdays, you’ll increase flexibility while releasing muscle tension and soreness with static yin/restorative poses.
Personal Coaching
Looking for an even more customized experience? In our one-on-one personal-training sessions, you’ll set your own training schedule and receive direct, individualized instruction tailored to your goals and fitness level.
EVENTS
There are no upcoming events at this time.
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