When and how did you get started with RCF?

My friend Jenny convinced me to try RCF after I had moved to rapid. I started in April of 2017



Kindergarten teacher





Favorite WOD:

If I have to pick a favorite, probably Annie


Favorite Movie:

Step Brothers


Favorite Food:

Hands down it’s pizza





To learn to take time for myself



Get my masters in early childhood education, and open up a preschool/developmental center



To finally get a handstand, or improve at anything involving upper body


What time do you usually attend and what’s the best part about working out with that group?

I usually go to 5:30, and now barbell class too. All the 5:30 and barbell crew are hilarious and encouraging in the workouts, it’s great!


What’s in your most frequently used emoji tab?

The laughing smiley face emoji


What’s the first CD you ever bought?



What’s the last thing you searched for on Google?

Llamas and alpacas


You’re a new addition to the crayon box. What color would you be and why?

I’d be Kelly Green because it’s my favorite color, and it’s also the color of the Celtics


What is something we don’t know about you?

I actually have two degrees, exercise science and education.


Advice to new members or someone looking to start CrossFit

Just to get out there and try it, it’s tough… But we’ve got a great group of coaches and athletes that are always there to encourage and help you.