DAY ONE CLASS: YOUR FIRST CROSSFIT EXPERIENCE
Ready to dive in? Our Day One Class is the perfect introduction to CrossFit. You’ll join a group class and experience the energy and camaraderie of a typical workout. This class is designed to give you a feel for CrossFit movements, the intensity, and the supportive environment we’ve built here at Rushmore. No experience necessary—just bring yourself, a positive attitude, and get ready to sweat!
MEET & GREET: GET TO KNOW US FIRST
Not quite ready to jump into a workout but want to learn more? Our Meet & Greet is a no-sweat opportunity for you to meet with a coach, ask any questions, and get a feel for our community. We’ll walk you through what to expect, help you understand how our program works, and discuss your goals—all without the pressure of a workout. Whether you're curious about CrossFit or just need a little more info, this is the perfect place to start.
Experienced CrossFitter? Shoot us a message or book a Day One!
Nothing. Whether you are a seasoned athlete or it's the first time you have ever stepped foot in a gym, this is your starting point.